Genetic Testing for Longevity: Unlocking Your Blueprint
At My EMS Health, we believe in the interconnectedness of body, mind, and earth. Our mission? To empower you on your path to longevity, wellness, and extraordinary living. DNA testing is a powerful tool that roots into the intricate code of your genetic makeup. By examining your DNA, we unlock insights that can significantly impact your well-being. Let’s explore the fascinating world of genetic testing - a personalized roadmap that unveils your unique blueprint for health.
Seeking fitness, nutrition, health, longevity solutions? Receive data-driven answers based on you genotype.
Weight Management
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Identify genetically driven food intake influences.
Learn how gens affecting your eating patterns.
Discover DNA diet.
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Discover rate at which you burn calories.
Find out whether you have “fast” or “slow” metabolism and how it impacts your nutrition and intake.
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Everyone has unique fat burn rate predisposition, which has an impact on weight loss.
Tune up you exercise regimen based on fat burn rate discovery.
Fitness Goals and Alignment
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Have you ever wondered whether your kid can be next Agassi or Maradona? Well, you will be surprised but your son or daughter may have better chances to become famous if you steer them towards the sport that is genetically a better fit.
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Find our how you respond to agility, endurance and weight training.
Leverage genetic results to improve your exercise performance.
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Learn how fast you can recover after the exercise
Train smarter based on the recovery rate genetic findings - optimize your recovery.
Hormone, Brain, and Heart Health
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Understand your genetic hormonal imprint
Track to mitigate potential imbalances and irreguralities
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Assess your risk of developing neurological disorders.
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Exercise precautions against potential cardiovascular disease
Blood Sugar
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Address concerns about balancing your blood sugar
Undrstand how your body regulates glucose and insulin based on genetic testin results
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Assess your chances of developing diabetes or other degenerative disease based on the outcome of genetic testing.
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What Is Genetic Testing?
The 3X4 Genetics Test analyzes over 134 genes in 36 metabolic pathways. The test uses a cheek swab sample to provide personalized insights into how your genes impact key processes like metabolism, inflammation, detoxification, fitness, weight, hormones, cognition, and response to diet and supplements. The test can help you make more informed decisions about your health and optimize strategies for nutrition, fitness, illness prevention, weight management, and stress reduction.
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Your Personal Blueprint Process
Place your Genetic Testing order
Fill out Genetic Test Questionnaire
Receive Your 3X4 Test Kit:
Begin by completing a simple cheek swab. This painless process allows us to collect your DNA sample.
Register the associated kit code to ensure accurate tracking.
Once you’ve collected your sample, ship it back in the prepaid envelope. We will then complete your order and produce your personalized report.
In just 3-4 weeks, your comprehensive 3X4 Blueprint Report will be ready. You can get familiar with the report content by looking at the sample Blueprint report.
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Blueprint Walkthrough with Our Expert Longevity Coach
Schedule a one-on-one session with our longevity coach. Dive deep into your genetic insights understanding how specific genes impact your health, aging process, and overall well-being. Discuss any questions or concerns you may have about your report.
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Longevity Roadmap
Action Plan Creation:
Based on your unique genetic profile, our coach will create a customized action plan.
Identify areas for improvement and prioritize actionable steps. Receive practical advice on nutrition, exercise, stress management, and lifestyle adjustments.
Longevity Roadmap:
Your personalized roadmap will guide you toward better health and longevity.
Implement corrective measures, optimize your lifestyle, and make informed choices. Track your progress and celebrate milestones along the way.
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GENEFIT
There is more! GENEFIT, a groundbreaking technology that combines YOUR genetic data with data from wearable fitness trackers. Receive personalized fitness insights, tailoring training plans to an individual’s unique genetic makeup. For the first time, you can optimize the workouts based on your genes, targeting areas like recovery, injury risk, and response to specific exercises.
GENEFIT uses a mix of genetic analysis, exercise science, and AI to give users a clear view of their athletic performance. It alerts you when you are at risk of injury, helping prevent overuse and promoting better recovery. The app categorizes fitness into six areas: training, recovery, injury risk, body composition, energy levels, and nutrition. It works with fitness trackers, such as Garmin and Apple watch, and provides simple, actionable steps to improve performance based on personal data.
Ready to Begin Your Personalized Longevity Journey?
Schedule your initial consultation to get a detailed walkthrough with our expert longevity coach or order your Genetic Test and Personal Blueprint, which includes filling out a questionnaire, sample collection, lab work cost, blueprint analysis, and one hour walkthrough to go over results and proposed action plan. Let’s embark on this transformative journey together! 🌟
Disclaimer: The information provided on this website is for educational purposes only and should not replace professional medical advice. Always consult with a qualified healthcare provider before making any significant lifestyle changes based on genetic insights.
Testimonials
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Jenny: “The 3X4 Blueprint helped my practitioner treat my skin condition, alleviate perimenopause symptoms, and lose 18 pounds. Now, I use my children’s blueprints as references for targeted lifestyle changes.”
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Lindie: “The results from your report literally changed my life. I discovered that I am sensitive to histamine and started following a low histamine diet. All my symptoms started going away after struggling for more than 20 years.”